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Mental Health Awareness Week

News   •   May 18, 2020 10:00 BST

It is Mental Health Awareness Week and in the current situation, kindness is key to ensure we have the best possible mental health during this difficult time.

The Mental Health Foundation give their recommendations how to look after our mental health during the current challenges.

Talking to others about how we’re feeling and sharing our own experiences, especially when we can’t meet, is more important than ever.

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